About
Surviving Holiday Family Dynamics
Do you find yourself stuck in difficult family dynamics, feeling drained by dodging and navigating toxicity, and feeling like it’s impossible to find common ground especially when one side refuses to change?
You’re not alone—and it’s not your fault. Most of us were never taught how to set and enforce boundaries effectively, especially when dealing with difficult family members.
In this masterclass, we’ll explore a new way of thinking about boundaries—one that puts you back in control. You’ll learn how to build skills to identify toxic behaviors, set clear limits, and enforce them with confidence. And you’ll learn how to preserve your mental health when family dynamics become a little too much.
It’s time to break free from old patterns, strengthen your emotional health, or finally stop second-guessing yourself.
What you will learn:
Break the Cycle of
Toxicity
Identify toxic behaviors, understand your emotional responses, and break free from unhealthy patterns.
Build Unbreakable Boundaries
Learn a proven, five-step system to set and enforce boundaries—even in challenging relationships.
Regain Confidence in Yourself
Gain practical tools to navigate tough situations confidently, without losing emotional control, and staying grounded.
Register now.
We'll save you a seat!
Meet
The Expert
Lynn Meyer, MA, LPC, CCTP
Licensed Professional Counselor | Certified Clinical Trauma Professional | Founder of I Choose H.E.R.
Lynn Meyer is a Licensed Professional Counselor and Certified Clinical Trauma Professional with over 20 years of experience helping women heal from sexual and physical abuse. She specializes in empowering women of color through compassionate care, innovative mental health techniques, and transformative programs.
As Founder and President of I Choose H.E.R., Lynn inspires audiences through conferences, summits, and podcasts on emotional healing, overcoming limiting beliefs, and reclaiming personal power. She’s also the author of three impactful works: No More: When Being a Victim of Sexual Abuse Is No Longer an Option, its Interactive Journal, and the workbook No More Excuses, Let’s Heal for Real.
Passionate about guiding women toward wholeness and confidence, Lynn’s framework of healing, restoration, and transformation has helped countless women rediscover their strength and purpose.
